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Ultivate Psychological Health & Personality Talk

Tue, 26 Sept

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Virtual Event

Join Ultivate Psychology psychologist and founder, Andy Solange, for an in-depth exploration of evidence-based psychological principles, and learn how to apply them in your daily life to promote a flourishing human experience.

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Ultivate Psychological Health & Personality Talk
Ultivate Psychological Health & Personality Talk

Time & Location

26 Sept 2023, 6:30 pm AEST – 27 Sept 2023, 7:30 pm AEST

Virtual Event

About the Event

This 60-minute psychoeducational experience is designed to help participants gain a deeper understanding of themselves and the factors that impact their mental health and occupational well-being. The event is led by a licenced Australian psychologist who will be drawing on evidence-based research to provide participants with practical and actionable strategies for promoting mental health and personal growth.

During the event, participants will have the opportunity to engage in a variety of activities and exercises that are designed to help them better understand their personality and develop the skills necessary for improving their psychological health. 

This event will cover a range of topics, including cognitive and behavioural principles, the science of personality, self-care and the evidence-based role that gratitude and mindfulness play in helping humans regulate uncomfortable emotions and modern-day stress.

Whether you're seeking to improve your psychological health or simply want to gain a deeper understanding of yourself, this psychological health talk is the perfect opportunity to do so. Join Australian registered Psychologist Andrea (Andy) Solange Sarmonikas for a mind-changing experience and take this next step on your journey to becoming and enjoying the best most integrated version of yourself!

Tickets

  • FREE TICKET

    This ticket includes free online attendance to three of Ultivate's 50 Minute Psychoeducational Talk Experiences in the next 12 Months.

    A$0.00
    Sale ended

Total

A$0.00

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