About
Ultivate was created in 2017 by Andy Solange Sarmonikas as she saw there was a massive gap in Psychology practice, the standard practice is how to deal with issues people experience - not about prevention. Ultivate Psychological Health focuses on helping people to prevent burn out, depression and other mental health issues.
Ultivate's purpose is to help professionals Flourish
The
Professional
Suite
A structured psychology-led pathway for sustainable professional growth.
The Suite brings together a season of Ultivate’s offerings into one integrated experience. It is designed for professionals, leaders and innovators who want to develop the psychological capacities that support enhanced performance, such as leadership, emotional intelligence, mindfulness, assertiveness, cognitive health, collaboration and human flourishing.
Online | Brisbane-Based | Clinician-Led | AHPRA-Registered
Who Ultivate is for
For people ready to lead with
intention
Ultivate is designed for capable professionals who want to develop the human side of leadership, assertiveness, and mindfulness - not only the technical side.
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Emerging leaders preparing for greater responsibility
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Founders building values-led enterprises
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Professionals stepping into management or influence
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Leaders navigating complexity, change or growth
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People who want stronger communication and boundaries
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Teams seeking a shared language for healthy leadership
The Framework
Ultivate designs research-based psychological health programs for modern professional life. We support individuals and teams through:
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Psychological assessments
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Leadership development
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Neuroaffirming professional education
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Mindfulness and stress regulation
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Assertiveness, conflict resolution, and negotiation training
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Innovation and startup psychology
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Enriched workspace consulting
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Professional flourishing programs
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Workshops, events, and group programs
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Psychological health frameworks
What We Offer
1 hr 30 min
390 Australian dollars
Ended
3,300 Australian dollars
Starts Feb 9, 2027
1,330 Australian dollarsLoading availability...
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Starts Sep 24
1,330 Australian dollarsLoading availability...
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Starts Sep 29
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6 hr
3,300 Australian dollars
Five capabilities to enhance the way you lead, work and flourish.
One-on-One Professional Flourishing Sessions
Participants receive individual consultation and check-in calls to explore their vocational health assessment, clarify key findings, and translate their 12-month flourishing blueprint into practical next steps. These sessions support personalised reflection, goal-setting and implementation across leadership, communication and professional sustainability.
01
Self-
Awareness
Understand the patterns, values, strengths and blind spots shaping your leadership style.
02
Sustainable performance
Design leadership practices that protect health, attention, creativity and long-term capacity.
03
Assertive communication
Helping you communicate clearly, protect boundaries, navigate conflict and preserve strong relationships.
04
Relational intelligence
Build trust, repair misunderstandings and foster psychological safety across your professional relationships.
05
Strategic direction
Strategic direction training helps you make deliberate choices, prioritise wisely and pursue meaningful long-term goals.
Coming Up Next
Get excited for these upcoming events!
Membership Offer
Trusted By Professionals
Medicine • Startups • Education • Law• Leadership • Innovation