Mindfulness Training for Flourishing Professionals & Enriched Workspaces
Tue, 27 Jan
|Brisbane
The science behind mindfulness stress management and complementary evidence-based methods
Time & Location
27 Jan 2026, 5:30 pm – 8:30 pm AEST
Brisbane, Brisbane QLD, Australia
About the event
Stress is one of the most significant challenges facing modern start-up founders, professionals, clinicians, and couples. Research shows that unmanaged stress contributes to fatigue, burnout, anxiety, physical health issues, and strained relationships. This 3-hour workshop introduces participants to the science of mindfulness-based stress reduction (MBSR) alongside complementary evidence-based practices designed to restore clarity, regulate the nervous system, and strengthen emotional intelligence.
Limited spots — secure yours today.
[Reserve Your Seat →]
What will the day include:
Dynamic Half-Day Retreat (3 hours)